Diabetes information
Online classes
Our team of professionals has prepared an online class on diabetes. To learn more (in French).
To watch Dr. Anoo Morjani’s presentation on preventing complications related to diabetes:
General information
- Understanding type 2 diabetes (duration: 2 min. 19 sec.) (in French)
- Footcare/socks/shoes (duration: 12 min.) (in French)
- How to prevent diabetes complications - Part 1 (in French)
- How to prevent diabetes complications - Part 2 (in French)
Physical activity
- Exercise and type 2 diabetes (duration: 3 min. 24 sec.) (in French)
- Physical activity (duration: 5 min. 1 sec.) (in French)
- Physical activity and type 2 diabetes: an essential part of your treatment (duration : 2 min. 36 sec.) (in French)
Exercise programs:
- Staying fit at home: Exercises for people with diabetes (duration: 26 min. 26 sec.) (in French)
- Staying fit at home 2 (duration : 32 min. 20 sec.) (in French)
- Training video - PPMC 1 (duration : 18 min. 37 sec.) (in French)
- Training video - PPMC 2 (duration : 23 min. 59 sec.) (in French)
- Training video - PPMC 3 (duration : 27 min. 5 sec.) (in French)
- Training video - PPMC 4 (duration : 15 min. 31 sec.) (in French)
- Chair exercises (four 14-min. videos) (in French)
- Training session - Centre Épic de l'ICM – Cardio and muscle strengthening (duration : 21 min. 58 sec.) (in French)
- Training session - Centre Épic de l'ICM – Dance (duration : 16 min. 13 sec.) (in French)
- Training session - Centre Épic de l'ICM – Fitness exercises at home (duration : 18 min. 43 sec.) (in French)
- Training session - Centre Épic de l'ICM – Interval cardiovascular training (Tabata) (duration : 16 min. 3 sec.) (in French)
- Training session - Centre Épic de l'ICM – Interval cardiovascular training (Tabata) (duration : 22 min. 5 sec.) (in French)